Lots of us want to lose a few pounds. Between my friends and family, I know people who are doing Slimming World, a Facebook food and health group, seeing the nurse at the GP, the Cambridge Diet and the Cabbage Soup diet! I took a look at the most popular weight loss plans to see how much they cost. Please feel free to add any others in comments.
1. Weight Watchers, More info: https://www.weightwatchers.com/uk/how-it-works
With Workshop + Digital plan get:
The digital tools you need to succeed Track your food, activity, and weight any time with our digital tools.
Weekly WW Workshops that give you focus Your confidential Wellness check-in will help you track and monitor your progress, and connect with your fellow members to help you stay on track. Learn more about WW Workshops.…
I want to start a series on losing weight on the cheap. A couple of tips would be to go to see your GP practice nurse and get her to advise you on weight loss for free, another is to download low-cost gastric band apps like 12 Weeks to Wow.In this post, I am looking at Lepicol…a product that basically makes you think you are full before you eat and helps with constipation if you are on diets like Atkins and ultra low carb.High Fibre Lepicol Lighter:Read more
- Contains psyllium husk, which contributes to maintaining normal bowel transit
- Contains Glucomannan in the context of an energy-restricted diet contributes to weight loss
- Contains Chromium which contributes to the maintenance of normal blood glucose levels
I don’t use this product for its intended use (to take before …