Lots of us want to lose a few pounds. Between my friends and family, I know people who are doing Slimming World, a Facebook food and health group, seeing the nurse at the GP, the Cambridge Diet and the Cabbage Soup diet! I took a look at the most popular weight loss plans to see how much they cost. Please feel free to add any others in comments.
1. Weight Watchers, More info: https://www.weightwatchers.com/uk/how-it-works
With Workshop + Digital plan get:
The digital tools you need to succeed Track your food, activity, and weight any time with our digital tools.
Weekly WW Workshops that give you focus Your confidential Wellness check-in will help you track and monitor your progress, and connect with your fellow members to help you stay on track. Learn more about WW Workshops.…
Hypnotherapy for weight loss always seemed so prohibitively expensive and so it isn’t something I would have considered until I discovered the easyloss virtual gastric band app for FREE on my phone. It’s helped people all around the world to lose weight by training your subconscious thought, while asking you to follow some simple guidelines.
The pictures in this post show some before and after images of followers of this programme. There is a programme on Channel 4 at the moment called “How to Lose Weight Well”. A friend of mine who is a hypnotherapist and watched the show shared the fact that the guy (David in the pictures below) who had had hypnotherapy for weight loss lost pounds faster and kept them off more than any of the other alternatives on the show. I …