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A comparison – how much do popular weight loss plans cost?
Lots of us want to lose a few pounds. Between my friends and family, I know people who are doing Slimming World, a Facebook food and health group, seeing the nurse at the GP, the Cambridge Diet and the Cabbage Soup diet! I took a look at the most popular weight loss plans to see how much they cost. Please feel free to add any others in comments.
1. Weight Watchers, More info: https://www.weightwatchers.com/uk/how-it-works
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The digital tools you need to succeed Track your food, activity, and weight any time with our digital tools.
Weekly WW Workshops that give you focus Your confidential Wellness check-in will help you track and monitor your progress, and connect with your fellow members to help you stay on track. Learn more about WW Workshops.…
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5 easy steps to staying healthy, wealthy & wise
Do you have an allergy, intolerance or specialised diet? Find it a struggle to eat healthily without having to spend your salary at health shops? SpoonGuru, a barcode scanner app in the UK for specific dietary needs has some tips to help you on your way towards a healthier lifestyle without having to break the bank…
1. Cook at home where possible You have a nut allergy, your partner has dairy intolerance and your kids don’t like fish; finding a meal that suits these preferences is almost impossible right? Not necessarily…You can find meal time inspiration almost anywhere, TV, internet, from friends to eating out at restaurants. Once you know what kind of food you enjoy you can plan your family meals in advance and budget accordingly whilst still being healthy. By cooking from …