New year, new lower weight – useful services and products – Lepicol Lighter

I want to start a series on losing weight on the cheap. A couple of tips would be to go to see your GP practice nurse and get her to advise you on weight loss for free, another is to download low-cost gastric band apps like 12 Weeks to Wow.In this post, I am looking at Lepicol…a product that basically makes you think you are full before you eat and helps with constipation if you are on diets like Atkins and ultra low carb.High Fibre Lepicol Lighter:

• Contains psyllium husk, which contributes to maintaining normal bowel transit

• Contains Glucomannan in the context of an energy-restricted diet contributes to weight loss
• Contains Chromium which contributes to the maintenance of normal blood glucose levels

I don’t use this product for its intended use (to take before …